Cyndi George

Cyndi George 

Yoga/ Pilates Instructor/ Owner

Cyndi grew up in Indiana with a cheerleading, dance, and gymnastic background and ran the Indiana University IUFIT program as part of her graduate assistantship.

She has lived all over the US and in Guadalajara, Jalisco, Mexico where she was the 1st Woman Athletic & Physical Education Director for the American School Foundation of Guadalajara.

She has taught elementary through University classes in Health, Physical Education, Nutrition, and Recreational Sports.

The studio name comes from her nickname. Growing up she was always “Cyndi Sunshine” which then became Cynshine.

Her goal is to build a community where she and her staff can educate clients on how and why their bodies move and compensate and then teach them how to move with more efficiency, fluidity and more importantly without pain.

Skills/Education/Certifications

My Skills

  • McLoughlin Scar Tissue Release®

  • Advanced Fascial Stretch Therapist

  • Pilates & Pilates for Neurological Disorders100%

  • Yoga ERYT 500 HR

  • Reiki & Crystal Reiki Master

Education

  • M.S. Physical Education (Indiana University)

  • B.S. Physical Education/Adapted

  • PE/Coaching/Gymnastics(Indiana University)

 

Certifications

  • McLoughlin Scar Release International Instructor and Practitioner

  • Neurokinetic Therapist Level 3

  • Advanced Active Isolated Fascial Stretching Practitioner: “The Mattes Method”

Stott Pilates

  • Comprehensive Certified

  • Pilates Teacher

  • Pilates for Golf

  • Pilates for Scoliosis

  • Pilates for Injuries & Special Populations

  • Pilates for Athletes

Yoga Alliance

  • Registered Yoga Teacher

  • 500 E-RYT & YACEP

  • 500 HR 300HR & 200HR

  • Nationally Certified Teacher

Reiki Master

  • ​Bringing ease of movement back to clients who thought it would never happen again.

  • Fascial Stretching for range of motion and movement

  • Rehabilitation movement work

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